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Personal & Duo Training
Pilates targets the whole body to elongate, tone and strengthen muscles. Through slower, controlled movements your body is trained to correct imbalances, leaving you stronger, more flexible, ache free and looking fabulous.
Personal training sessions give you the freedom to decide when you want to train and how. Your time, your training needs.
No body or person is the same, which is why at Fab Pilates we create a customised training program around your unique body so you can reach your goals.
Personal Training (1:1)
One-to-one customised training just for you.
Includes a postural analysis on the first session for optimal work-out programming.
Access to ALL of the studio’s equipment such as the Tower, Reformer, Reformer Cardio Jumpboard, Chair, Arc Barrel, Swiss ball, foam rollers, weights, bands and more.
Sessions are 55 minutes.
Prices include moms/VAT:
1 session 990 SEK
5 sessions 4600 SEK (920 per session)
10 sessions 8740 SEK (874 per session)
Duo Personal Training (1:2)
Train with a friend, or a loved one. It’s quality time with a challenge!
Duo training takes place mostly on our Reformer machines, as well as additional equipment such as the Reformer Cardio Jumpboards, weights, bands and foam rollers.
The sessions are tailored to each individual's needs and training goals.
Sessions are 55 minutes.
Prices include moms/VAT and are the total cost, not per person:
1 session 1160 SEK
5 sessions 5250 SEK (1050 per session)
10 sessions 9800 SEK (980 per session)