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About me
After years of struggling with severe shoulder and neck pain whilst trying different therapies and treatments, Fabienne decided to return to Pilates and try it as a form of rehabilitation. What was missing from her previous treatments was the whole body approach.
Through resistance training on the Reformer equipment, she was able to strengthen and stabilise her body, whilst correcting imbalances that had knock-on effects to the rest of the body. It was due to this successful treatment and 12+ years of training that led Fabienne to become a Pilates instructor herself and help others on their fitness journey.
My qualifications:
Certified STOTT Pilates Matwork and Reformer trainer.
Certified Maternity Health trainer by MammaMage. Pre and postnatal trainer, specialising in diastasis recti and the pelvic floor.
Additional teacher training course in STOTT Pilates Cadillac/Tower.
About the studio
At Fab Pilates we ‘sweat’ the details, to ensure you have the correct technique, posture and support to make sure you get the full benefit from your individual training program. Fabienne is from England. Sessions can be in English or in Swedish, depending on which language you prefer.
Fab Pilates is a professional studio in the heart of Stocksund, specialising in personal training sessions (1:1) and duo training (1:2). The studio contains a wide variety of equipment and exclusive Pilates machines including two Reformers, Cardio Jumpboards, Tower and the Chair to meet all your training needs.
Whether you’re recovering from an injury, looking to improve your athletic performance or simply feel more confident in your body, Fabienne is here to guide you through your fitness journey.