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About me
This is me, your Fab Pilates trainer, Fabienne! I love Pilates and I love helping others meet their goals. From the first time I stepped onto a Reformer machine over 12 years ago, I was hooked.
Pilates has helped me through injuries and getting my body back into shape after 4 children which inspired me to swap my desk-bound marketing job for teaching.
What keeps me motivated is seeing the development and results from my clients and how it helps them in their day-to-day lives and sporting activities. Whether you’re just starting out or a seasoned athlete, I have the knowledge and equipment that will suit you.
My qualifications:
Certified STOTT Pilates Matwork and Reformer trainer.
Certified Maternity Health trainer by MammaMage. Pre and postnatal trainer, specialising in diastasis recti and the pelvic floor.
Additional teacher training courses:
STOTT Pilates Cadillac/Tower
STOTT Pilates Stability Chair
About the studio
FAB Pilates is a professional Pilates studio in the heart of Stocksund, specialising in personal training 1:1, duo training 1:2 and trio training 1:3.
I created the studio to offer a more personal way to train, with dedicated attention throughout your session and a training programme adapted to you. I pay close attention to technique, posture and movement, so you can get the most from every exercise and feel confident in what you’re doing.
The studio is fully equipped with three Reformers, Tower, Stability Chair and Cardio Jumpboards, giving me plenty of options to vary and progress your training.
I’m originally from England, so sessions can be held in either English or Swedish, depending on what you prefer.
Whether your goal is to get stronger, improve your mobility, support your sporting performance or simply feel better in your body, I’m here to guide you through your training.